<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/6\/69\/Ease-Menstrual-Pain-Step-9-Version-2.jpg\/v4-460px-Ease-Menstrual-Pain-Step-9-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/69\/Ease-Menstrual-Pain-Step-9-Version-2.jpg\/v4-728px-Ease-Menstrual-Pain-Step-9-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/1\/1e\/Ease-Menstrual-Pain-Step-10-Version-2.jpg\/v4-460px-Ease-Menstrual-Pain-Step-10-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1e\/Ease-Menstrual-Pain-Step-10-Version-2.jpg\/v4-728px-Ease-Menstrual-Pain-Step-10-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/c\/c2\/Ease-Menstrual-Pain-Step-11-Version-2.jpg\/v4-460px-Ease-Menstrual-Pain-Step-11-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c2\/Ease-Menstrual-Pain-Step-11-Version-2.jpg\/v4-728px-Ease-Menstrual-Pain-Step-11-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/c\/cf\/Ease-Menstrual-Pain-Step-12.jpg\/v4-460px-Ease-Menstrual-Pain-Step-12.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/cf\/Ease-Menstrual-Pain-Step-12.jpg\/v4-728px-Ease-Menstrual-Pain-Step-12.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/c\/c1\/Ease-Menstrual-Pain-Step-16.jpg\/v4-460px-Ease-Menstrual-Pain-Step-16.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c1\/Ease-Menstrual-Pain-Step-16.jpg\/v4-728px-Ease-Menstrual-Pain-Step-16.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/a\/a5\/Ease-Menstrual-Pain-Step-13.jpg\/v4-460px-Ease-Menstrual-Pain-Step-13.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a5\/Ease-Menstrual-Pain-Step-13.jpg\/v4-728px-Ease-Menstrual-Pain-Step-13.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/e\/e6\/Ease-Menstrual-Pain-Step-14.jpg\/v4-460px-Ease-Menstrual-Pain-Step-14.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e6\/Ease-Menstrual-Pain-Step-14.jpg\/v4-728px-Ease-Menstrual-Pain-Step-14.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/5\/55\/Ease-Menstrual-Pain-Step-15.jpg\/v4-460px-Ease-Menstrual-Pain-Step-15.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/55\/Ease-Menstrual-Pain-Step-15.jpg\/v4-728px-Ease-Menstrual-Pain-Step-15.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/7\/71\/Ease-Menstrual-Pain-Step-1-Version-2.jpg\/v4-460px-Ease-Menstrual-Pain-Step-1-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/71\/Ease-Menstrual-Pain-Step-1-Version-2.jpg\/v4-728px-Ease-Menstrual-Pain-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/d\/d7\/Ease-Menstrual-Pain-Step-2-Version-2.jpg\/v4-460px-Ease-Menstrual-Pain-Step-2-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d7\/Ease-Menstrual-Pain-Step-2-Version-2.jpg\/v4-728px-Ease-Menstrual-Pain-Step-2-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/8\/8b\/Ease-Menstrual-Pain-Step-3-Version-2.jpg\/v4-460px-Ease-Menstrual-Pain-Step-3-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/8b\/Ease-Menstrual-Pain-Step-3-Version-2.jpg\/v4-728px-Ease-Menstrual-Pain-Step-3-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/7\/72\/Ease-Menstrual-Pain-Step-4-Version-2.jpg\/v4-460px-Ease-Menstrual-Pain-Step-4-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/72\/Ease-Menstrual-Pain-Step-4-Version-2.jpg\/v4-728px-Ease-Menstrual-Pain-Step-4-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/7\/75\/Ease-Menstrual-Pain-Step-5-Version-2.jpg\/v4-460px-Ease-Menstrual-Pain-Step-5-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/75\/Ease-Menstrual-Pain-Step-5-Version-2.jpg\/v4-728px-Ease-Menstrual-Pain-Step-5-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/0\/0d\/Ease-Menstrual-Pain-Step-6-Version-2.jpg\/v4-460px-Ease-Menstrual-Pain-Step-6-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0d\/Ease-Menstrual-Pain-Step-6-Version-2.jpg\/v4-728px-Ease-Menstrual-Pain-Step-6-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/7\/75\/Ease-Menstrual-Pain-Step-7-Version-2.jpg\/v4-460px-Ease-Menstrual-Pain-Step-7-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/75\/Ease-Menstrual-Pain-Step-7-Version-2.jpg\/v4-728px-Ease-Menstrual-Pain-Step-7-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}